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Yoga that’s trauma-informed, and accessible for every body.
What’s right for your body?
ALL bodies and abilities welcome, including yoga newbies. As an RYT-200 yoga teacher, trained in accessible and trauma-informed yoga, I teach multiple ways to express the postures, so everyone will feel like they belong ... because you do!
Classes are donation-based, and in class, I’ll encourage participants to donate to an organization that advances the needs of transgender and non-binary young people.
GENTLE YOGA
First Saturday • 10AM EST
After your morning coffee, join me for a one-hour, gentle yoga class on the FIRST Saturday of the month at 10am ET.